Two-week coaching and advising trajectory.
Some behavioral changes are taking a bit longer to address.
We discuss everything:
- sleep hygiene
- sleep environment
- sleep debts
- sleep during days
- nighttime sleep
- night terrors
- night awakenings
- independently falling asleep
- sleep through the night
If you just have a question or you want something to get better, like a bedtime-routine or creating a safe sleep environment.
We will discuss in 45 minutes what you can do the best. I will give you personal advise and tips to get started right away.
This option is without a personal sleep plan and log book.
You can reach out to me for:
- Early wake-up
- Bedtime routine
- Poor naps
- Sleep associations
- Not falling asleep independently
- Wake-up during the nights
Do you want a personal sleep plan afterwards? Then the cost of this packages will be €195,-
Gecertificeerd door Family Sleep Institute in 2022 en aangesloten bij International Association of Child Sleep Consultants en Nederlandse Beroepsvereniging voor Kinderslaapcoaches.